Hayley Mangotich

Registered Psychotherapist

Holistic trauma therapy to help you reconnect — with yourself, others, and the world.

In-person psychotherapy in Toronto, and online across Ontario

If you’re holding it together on the outside but feel disconnected, overwhelmed, or shut down on the inside, you’re not alone. Many of the people I work with are thoughtful, creative, and deeply invested in their growth, yet something still feels stuck. My work offers gentle, integrative psychotherapy that goes beyond insight, supporting meaningful change at the root.

I work with adults who are navigating the lasting impact of childhood trauma and attachment wounds. You don’t have to see your experiences as traumatic to find a good fit here though. You might struggle with anxiety, depression, perfectionism, shame, emotional overwhelm, or relationship issues.

Hi, I’m Hayley

I’m a Registered Psychotherapist based in Toronto. I was drawn to this work through both professional training and personal experience. I know that our protective patterns can leave us feeling stuck or lost, and how transformative it can be to gently reconnect with ourselves. I see healing as an ongoing, organic process unique to each person, and I’m here to walk alongside you in yours.

I bring specialized training and experience in trauma and complex trauma, alongside lived understanding of queer identity. My approach is collaborative, grounded in the belief that therapy is a relationship above all. I bring warmth and presence to techniques that integrate the mind, body, and context of your world.

I offer root-cause therapy that aims to create real, felt shifts while moving with curiosity and respect for your inner wisdom.

Get to know me