Hayley Mangotich
Registered Psychotherapist
Holistic psychotherapy to help you reconnect — with yourself, others, and the world.
My vision
Stress and trauma have a tendency to sever us from the most meaningful parts of life, leaving us caught in painful patterns of thinking, feeling, relating, and behaving.
But we don’t have to stay stuck there. With support, we can understand, tend to, and grow beyond our wounds.
I bring warmth and presence to techniques that integrate the mind, body, and context of your world to help you reconnect with what matters. Beyond the adaptations you unconsciously took on to stay safe and keep going, I believe there’s wholeness and possibility.
My Areas of Focus
PTSD and Complex PTSD
Attachment and developmental trauma
Perfectionism and shame
Anxiety
Relationship issues
Emotional and nervous system dysregulation
Depression
My approach
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Internal Family Systems / Parts Work
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Somatic Psychotherapy
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Embodied anti-oppressive practice
In-person and remote options
My office is conveniently located in Toronto, in the Little Italy neighbourhood. Can’t make it into the office? No worries – I’ve got you covered with online sessions across Ontario.
“You’re not healing to be able to handle the trauma and pain, you’re healing to be able to handle joy.”
— UNKNOWN