Hayley Mangotich

Registered Psychotherapist

Holistic trauma therapy to help you reconnect — with yourself, others, and the world.

In-person psychotherapy in Toronto, and online across Ontario

If you’re holding it together on the outside but feel disconnected, overwhelmed, or shut down on the inside, you’re not alone. Many of the people I support are thoughtful, creative, and deeply invested in their growth, yet something still feels stuck. My work offers gentle, integrative psychotherapy that goes beyond insight, supporting meaningful change at the root.

I work with adults who are navigating the lasting impact of childhood trauma and attachment wounds. You don’t have to see your experiences as traumatic to find a good fit here though. My practice focuses on anxiety, depression, perfectionism, shame, emotional overwhelm, and relationship issues.

Everyone is Welcome Here

You deserve support that actually feels supportive. I welcome all and am passionate about working with queer and neurodivergent folks. I know navigating a mental health care system that wasn’t designed with you in mind can be challenging, and value therapy that affirms who you are and is sensitive to your experiences and needs.

Hi, I’m Hayley

I’m a Registered Psychotherapist based in Toronto. I was drawn to this work through both professional training and personal experience. I know that our protective patterns can leave us feeling stuck or lost, and how transformative it can be to gently reconnect with ourselves. I see healing as an ongoing, organic process unique to each person, and I’m here to walk alongside you in yours.

I bring specialized training and experience in trauma and complex trauma, alongside lived understanding of queer identity and neurodivergence. My approach is collaborative, grounded in the belief that therapy is a relationship above all. I bring warmth and presence to techniques that integrate the mind, body, and context of your world.

I offer root-cause therapy that aims to create real, felt shifts while moving with curiosity and respect for your inner wisdom.

Get to know me