Support beyond sessions.
These are resources I sometimes suggest when clients are seeking deeper understanding or tools for self help. Maybe there’s something supportive for you here.
Books
No Bad Parts by Richard Schwartz
Self Therapy by Jay Earley
You Are the One You’ve Been Waiting For by Richard Schwartz
The Somatic Internal Family Systems Therapy Workbook by Susan McConnell
Somatic Psychotherapy Toolbox by Manuela Mischke-Reeds
Wired for Love by Stan Tatkin
Wired for Dating by Stan Tatkin
